Celebrate International Yoga Day 2025 with Praveen Yoga Academy! and with our Associate Partners. Join us for a special yoga journey as we offer FREE online yoga classes from May 27th to June 21st, 2025, leading up to International Yoga Day! ✨ Why
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21st June – International Yoga Day
International Yoga Day, celebrated annually on 21st June, is a global event dedicated to raising awareness about the benefits of yoga and promoting its practice worldwide. Established by the United Nations in 2014, this day highlights yoga’s role in physical, mental, and spiritual well-being.
Summer Solstice – The longest day of the year in the Northern Hemisphere, symbolizing light, energy, and transformation, aligning perfectly with yoga’s principles of balance and renewal.
Significance of International Yoga Day
✅ Promotes Holistic Health – Encourages the practice of yoga for physical, mental, and emotional well-being.
✅ Global Participation – Celebrated in over 190 countries, with mass yoga sessions, workshops, and awareness programs.
✅ Recognition of Ancient Wisdom – Showcases yoga as India’s gift to the world, emphasizing its scientific and spiritual benefits.
✅ Encourages a Healthy Lifestyle – Inspires people to adopt yoga as a daily habit for long-term wellness.
Develop strength, flexibility, and inner peace through expert-led sessions.
Learn from Global Experts – Train with experienced teachers from India, USA, Vietnam, Canada, Myanmar, and more.
Comprehensive Yoga Training – Covering asana, meditation, pranayama, yoga therapy, dynamic flow, and philosophy.
Be Part of a Global Movement – Celebrate International Yoga Day with a worldwide community.
Convenient Online Access – Attend classes live on Zoom from anywhere!
Affordable & Inclusive – Learn from the best with a nominal registration fee.
✅ Daily Live Yoga Classes – 2️⃣5️⃣ Days of expert-led sessions.
✅ Global Expert Teachers – Learn from top instructors from India, USA, Vietnam, Canada, Myanmar, and more.
✅ Diverse Yoga Styles & Topics – Covering Asana, Meditation, Pranayama, Yoga Therapy, Dynamic Flow, and Philosophy.
✅ Weekday & Weekend Schedules – Weekdays: 6-7 PM IST | Weekends: 7:30-8:30 AM IST.
✅ Online via Zoom – Learn from anywhere!
✅ Nominal Registration Fee – Affordable for all yoga lovers.
✅ Be Part of the Global Celebration – Celebrate International Yoga Day with a worldwide yoga community!
Praveen Yoga Academy is dedicated to spreading global awareness about peace, harmony, and well-being through the practice of yoga. Our mission is to unite people from different backgrounds, cultures, and nations by making yoga accessible to all. We strive to promote holistic health, personal transformation, and mindfulness, empowering individuals to lead a balanced and fulfilling life. Through our teachings, workshops, and international collaborations, we aim to inspire a deeper connection between mind, body, and spirit.
Our vision is to create a world where yoga is not just a physical practice but a way of life. By working with a network of global yoga teachers from India, the USA, Vietnam, Canada, Myanmar, and other countries, we aspire to build a strong and supportive yoga community. We envision a future where yoga fosters peace, self-awareness, and spiritual growth, encouraging people to embrace inner harmony and contribute to a more compassionate and conscious world.
Join us in celebrating the power of YOGA with our 24 Amazing Presenters from around the Globe.
The Last Day with Master Class
Yoga & Flexibility
Master Ajay Verma is the founder of Jai Yoga Academy and a highly respected yoga teacher with over 25 years of personal yoga practice and more than 15 years of professional teaching experience. His deep knowledge and dedication have guided countless students through transformative journeys in yoga, from beginners to advanced practitioners.
Master Ajay has conducted numerous yoga teacher training programs, workshops, and events both in India and internationally. He spent over 12 years in Vietnam, where he played a key role in promoting traditional yoga practices and training aspiring teachers with authenticity and depth. His teaching is rooted in classical yoga, with a strong focus on alignment, breath awareness, and mindful movement.
Under his leadership, Jai Yoga Academy has become a recognized center for high-quality yoga education and is proudly associated with Yoga Alliance USA. Master Ajay is known for his warm presence, precise instruction, and ability to make complex concepts accessible to all.
He now travels widely to share his knowledge and will be presenting a special guest class on the topic of “Yoga and Flexibility” — a powerful session that blends traditional techniques with modern understanding to help students unlock deeper levels of physical and mental flexibility.
Yoga Master Praveen Kumar Verma is an internationally renowned yoga teacher, founder of Praveen Yoga Academy (RYS 500), and a dedicated practitioner with over 35 years of experience. Beginning his journey at the age of 6, he has devoted more than two decades to professionally teaching yoga and training over 10,000 students worldwide.
A multiple-time national and international yoga champion, Praveen has represented India at the World Yoga Championships in Brazil and Portugal and has won accolades at Asian Yoga Championships in Malaysia and Singapore. He has been invited as a workshop leader and keynote speaker at major global events including the Texas Yoga Conference, Sedona Yoga Festival (USA), and the Cebu Yoga Festival (Philippines).
His innovations, such as Yoga Dance and alignment-based teaching methodologies, make yoga accessible and enjoyable for all levels. He is also a certified ERYT 500, with advanced degrees in Yoga and Naturopathy.
Through his strong digital presence (260K+ Instagram followers and 173K+ YouTube subscribers), he promotes authentic yoga globally. He is deeply committed to community service, offering scholarships, charity classes, and supporting underprivileged learners. His mission is to spread peace and wellness through yoga around the world.
Restorative yoga and meditation
Master Raj Kamal is a dedicated Indian yoga teacher with over 20 years of personal yoga practice and more than 12 years of professional teaching experience. Based in Vietnam for the past 12 years, he has become a respected name in the wellness community for his deep knowledge, gentle approach, and healing presence.
A graduate of the prestigious Kaivalyadhama Yoga Institute in Lonavala, Pune, India, Master Raj Kamal specializes in yoga therapy, pranayama, meditation, and sound healing. His teachings focus on holistic well-being, combining ancient yogic wisdom with therapeutic techniques to help students overcome physical and mental challenges.
Throughout his career in Vietnam, he has conducted workshops, retreats, and private sessions, transforming the lives of hundreds of students from all walks of life. His calm demeanor, clear instruction, and compassionate energy make his classes accessible and uplifting for beginners and advanced practitioners alike.
With a strong belief in the power of inner peace and self-healing, Master Raj Kamal continues to inspire others on their journey toward better health, balance, and mindfulness through the practice of yoga.
Dynamic Yoga Flow
Ms. Nikita Paul is a passionate yoga teacher and certified wellness coach with a strong foundation in both yoga and nutritional science. With over four years of yoga teaching experience and five years as a weight loss coach, she has empowered many individuals on their journey toward better health and well-being.
Nikita holds a 500-hour Yoga Teacher Training Certification from Praveen Yoga Academy (PYA), along with a 50-hour Prenatal Yoga Certification, equipping her with the skills to guide students of all levels, including expecting mothers. In addition to her yoga credentials, she also holds a Diploma in Dietetics & Nutrition and is a Certified Weight Loss Coach, enabling her to offer personalized wellness programs that blend movement, mindful eating, and sustainable lifestyle changes.
Her teaching style is compassionate, accessible, and rooted in the principles of balance and holistic living. She has a special focus on women's health, weight management, and stress reduction through yoga, pranayama, and mindful nutrition.
Dedicated to continuous learning and sharing, Nikita strives to create a positive impact in every class she leads—helping her students feel stronger, lighter, and more connected within themselves.
Yoga For Core
Ms. Tani Baten is a passionate yoga teacher from Bangladesh with over 10 years of dedicated yoga practice and 5 years of professional teaching experience. A lifelong learner and seeker of wellness, she has studied and practiced yoga across Vietnam, India, and Thailand, gaining rich cross-cultural insights into traditional and modern yoga techniques.
Tani holds a 700-hour Yoga Teacher Training Certification from Praveen Yoga Academy (PYA), where she deepened her understanding of asana, pranayama, alignment, and holistic teaching methodologies. Alongside yoga, she is also trained in Pilates and specializes in Yoga for Core Strength, combining both disciplines to build strong, balanced, and resilient bodies.
Her classes are known for their dynamic energy, thoughtful sequencing, and focus on breath awareness, core activation, and mindful movement. Tani is especially passionate about helping her students unlock their inner strength, confidence, and flexibility—both on and off the mat.
Currently, she runs her own yoga studio in Bangladesh, where she teaches a growing community of students. Through her leadership, Tani is contributing to the rise of mindful living and wellness culture in her country, inspiring others to embrace yoga as a lifestyle.
Sun-Salutation Variation
Ms. Sangeeta Jivani, based in Mumbai, India, is a devoted yoga practitioner and experienced teacher with over 15 years of personal practice and 10 years of professional teaching experience. A graduate in Yoga, she has built a strong foundation in both the theoretical and practical aspects of this ancient discipline.
Sangeeta is a regular student and teacher at Praveen Yoga Academy, where she continuously sharpens her skills and contributes her time and energy in various training programs and events. Her deep commitment to yoga is reflected in her consistent learning, disciplined practice, and sincere teaching approach.
She specializes in Surya Namaskar (Sun Salutation), dynamic pranayama sequences, and weight loss-focused yoga programs. Her sessions are energizing, goal-oriented, and designed to help students improve flexibility, strength, and overall well-being. Sangeeta is known for her warm teaching style and her ability to adapt sessions according to students’ individual needs.
Passionate about spreading the benefits of yoga to all, she has positively impacted many lives through her teaching and service. Sangeeta remains a true ambassador of holistic wellness, inspiring her students to lead healthier, more mindful lifestyles through the powerful tools of yoga.
Therapetic Way Of Yoga
Ms. Kanchan Jahagirdar, based in Folsom, California, USA, is a passionate yoga practitioner and a certified RYT 200 teacher from Praveen Yoga Academy. Her journey into yoga is deeply personal and inspiring. After suffering from severe back pain for over five years, Kanchan turned to yoga therapy as a last resort. Under the expert guidance of Master Praveen, she experienced a remarkable recovery, regaining her mobility, strength, and confidence.
Motivated by this life-changing transformation, Kanchan chose to pursue yoga teacher training with the goal of inspiring and helping others who may be facing similar challenges. Today, she specializes in yoga therapy for back pain, combining her personal experience with professional training to guide others on their healing journey.
Kanchan’s classes focus on safe, mindful movement and therapeutic techniques that support spinal health, pain relief, and overall wellness. Her story is a powerful example of yoga’s healing potential, and she continues to share her experience to encourage and uplift others.
We invite you to join her sessions and hear her inspiring story—a testament to resilience, self-care, and the transformative power of yoga.
YOGA FOR LOWER BODY MOBILITY, HIP, KNEE & ANKLE
Ajinkya Pawar, a dedicated yoga teacher from Pune, India, brings a modern and scientific approach to traditional yoga practice. He completed his 500-hour RYT certification from Praveen Yoga Academy, under the guidance of Master Praveen, and has been actively involved in the yoga field for the past 6 years
Ajinkya’s greatest inspiration comes from his mother, Meena Panwar, a committed yoga teacher herself. Growing up in a yogic environment, Ajinkya was naturally drawn to the practice and lifestyle, which laid the foundation for his passion and purpose.
He holds a qualification in Yoga Sports Science, and integrates this knowledge into his classes with a strong emphasis on mobility, flexibility, and performance enhancement. Ajinkya’s approach blends traditional asanas with modern anatomical insights, making his sessions both effective and accessible for a wide range of students, especially those focused on athletic performance or injury prevention.
As a working professional in the field of yoga and sports science, Ajinkya continues to evolve his practice and inspire others. His teaching reflects a deep commitment to physical well-being, balance, and holistic fitness.
Yoga With Props
Krushna Tonde is a dedicated and passionate yoga master from Sambhaji Nagar, Maharashtra, India, with over 10 years of experience in the field of yoga. He is the proud founder of Peace Yoga Academy, where he continues to guide and inspire hundreds of students through his deep knowledge and balanced teaching style.
Krushna is a 500-hour certified yoga teacher (RYT 500) from Praveen Yoga Academy, registered with Yoga Alliance USA, and is one of the most beloved students of Master Praveen Kumar Verma. His teaching style beautifully blends the essence of Indian traditional yoga, a modern scientific approach, and the use of yoga props, making his sessions suitable and impactful for practitioners of all levels.
With a focus on alignment, breath awareness, and mindfulness, Krushna creates transformative experiences for his students. His deep understanding of yogic philosophy and practical training has helped many people in improving their health, flexibility, and inner balance.
As an internationally certified multi-style teacher, Krushna continues to share his passion for yoga with dedication and authenticity. His mission is to spread peace, health, and yogic wisdom through his academy and beyond.
Dynamic Flow & How To Balance
Arundhati Banerjee
Certified Yoga Instructor | RYT 500 | USA
With 25 years of dedicated yoga practice and 10 years of teaching experience, Arundhati Banerjee brings profound wisdom and expertise to her students. A 500-hour certified instructor from Praveen Yoga Academy, her journey reflects a lifelong commitment to growth, exploration, and meaningful connection through yoga.
Arundhati views yoga as a transformative path to self-discovery and empowerment, accessible to all. Her teaching philosophy blends deep personal experience with professional knowledge, creating a space where students feel both challenged and nurtured. She emphasizes physical strength, flexibility, mental clarity, and inner calm, guiding practitioners toward holistic wellness.
Her classes integrate mindful movement, breathwork (pranayama), and precise alignment, tailored to individual needs. Whether leading a dynamic flow or a restorative session, Arundhati’s approach fosters self-awareness and balance.
Passionate about making yoga inclusive, she welcomes students of all levels, encouraging them to explore their potential. Her teachings extend beyond the mat, inspiring a harmonious connection between body, mind, and spirit.
Yoga With Stick
Certified Yoga Instructor | Hatha & Stick Yoga Specialist | Pune, India
Reshma Madhav, a 500-hour certified yoga instructor from Praveen Yoga Academy, brings over a decade of dedicated teaching experience to her practice. Based in Pune, Maharashtra, she is a passionate advocate of Hatha Yoga and the innovative Stick Yoga technique, which she expertly incorporates into her sessions.
As the founder of her own yoga studio in Pune, Reshma has trained countless students, guiding them toward physical strength, mental clarity, and holistic wellness. Her unique expertise in Stick Yoga has made her a sought-after instructor, especially during Yoga Day festivals, where she demonstrates the art of practicing yoga with a stick to enhance alignment, flexibility, and balance.
Beyond teaching, Reshma has successfully organized numerous yoga events, fostering community engagement and promoting the transformative power of yoga. Her approach blends traditional Hatha principles with creative adaptations, making yoga accessible and enjoyable for practitioners of all levels.
Committed to spreading wellness, Reshma continues to inspire through her dynamic workshops, personalized training, and community initiatives.
Creative-Flow
Ms. Rajul Yogi
Pioneer of Creative Yoga Flow | Jamnagar, Gujarat
With over 15 years of dedicated yoga practice and a 500-hour YTTC certification from Praveen Yoga Academy, Ms. Rajul Yogi is a visionary yoga instructor from Jamnagar, Gujarat. A lifelong learner, she has enriched her expertise through numerous specialized courses, blending tradition with innovation.
As the founder of her own yoga studio in Jamnagar, Rajul has empowered countless women, guiding them toward physical and mental wellness. Her transformative journey and dynamic teaching style have made her a role model for women in her community, inspiring them to embrace yoga as a tool for self-empowerment.
Rajul’s unique contribution to yoga is her signature "Creative Yoga Flow"—a harmonious blend of traditional postures and fluid, imaginative sequences. This innovative style, which she will showcase during the Yoga Day Festival, emphasizes grace, strength, and mindfulness.
Beyond the mat, Rajul is known for her active community involvement, organizing workshops and events that promote holistic well-being.
"Yoga is creativity in motion—a dance between body, mind, and soul."
Functional Yoga Sequence
Angela Sue
Certified Yoga Instructor | Yangon, Myanmar
Angela Sue is a passionate 500-hour certified yoga teacher trained at Praveen Yoga Academy, with over a decade of experience in sharing the transformative power of yoga. Based in Myanmar, she runs her own thriving yoga studio where she nurtures students of all levels, helping them discover strength, flexibility, and inner peace.
Deeply committed to spreading yoga’s benefits, Angela actively engages in workshops, community classes, and wellness events across her country. Her teaching philosophy blends traditional techniques with modern adaptability, ensuring yoga remains accessible to everyone. A lifelong learner, she continuously expands her knowledge, exploring new styles and methodologies to enhance her practice and teaching.
Angela’s classes are known for their warm, inclusive atmosphere and emphasis on mindful movement. Whether guiding beginners or advanced practitioners, she focuses on alignment, breathwork, and holistic well-being, empowering students to connect deeply with their bodies and minds.
Beyond the mat, Angela is a strong advocate for yoga as a lifestyle, inspiring others to embrace its physical, mental, and spiritual rewards.
Yoga For Mental Health
Jalak Vishrolia
Prenatal & Therapeutic Yoga Specialist | 500 RYT
Originally from Jamnagar, Gujarat (India) and now based in Toronto, Canada, Jalak Vishrolia is a dedicated yoga practitioner with 6 years of experience specializing in prenatal, postnatal and therapeutic yoga. A 500-hour RYT certified graduate from Praveen Yoga Academy, she carries forward the legacy of her first guru and inspiration - her mother, Master Rajulyogi.
Jalak is deeply committed to creating safe, nurturing spaces where women can experience yoga's transformative power through all stages of motherhood. Her therapeutic approach artfully blends traditional wisdom with modern techniques, incorporating mindful movement, breathwork and precise alignment to support physical recovery, emotional balance and holistic wellness.
Having transitioned from the vibrant yoga community of Jamnagar to Toronto's multicultural landscape, Jalak brings a unique perspective to her teaching. She skillfully adapts her sessions to meet diverse needs while maintaining yoga's authentic essence.
Yoga Dance
Mansi Panchal
Yoga Expert & Yoga Manager of PYA | Gujarat, India
Mansi Panchal is a dynamic yoga professional based in Gujarat, India, holding a 500-hour YTTC certification from Praveen Yoga Academy along with numerous specialized certifications. Her diverse training includes Animal Flow, Fitness Instruction, Yoga Dance, Strength Flow, and Weight Loss Yoga, making her a versatile practitioner and teacher.
As both an active yoga instructor and the Yoga Manager at Praveen Yoga Academy, Mansi blends hands-on teaching with academic leadership. She specializes in creating innovative programs like Yoga for Core Strength and Fusion Yoga Dance, combining traditional practices with contemporary fitness approaches.
Mansi’s expertise extends beyond the mat—she is passionate about making yoga accessible and results-driven, whether for weight management, strength building, or creative movement. Her high-energy sessions focus on alignment, fluidity, and functional fitness, catering to all levels.
Committed to holistic wellness, Mansi also mentors aspiring teachers, ensuring the highest standards in yoga education.
Yoga For Weight Loss
Varsha Khandare
Certified Yoga Expert & Studio Founder | Jamnagar, Gujarat
Varsha Khandare is a 500-hour Yoga Alliance USA certified instructor from Praveen Yoga Academy with over 8 years of experience in transforming lives through yoga. Based in Jamnagar, Gujarat, she specializes in weight loss yoga, therapeutic yoga, and dynamic flow sequences, offering a perfect blend of fitness and healing.
As the founder of her own yoga studio, Varsha has created a wellness sanctuary where students experience personalized guidance tailored to their goals. Her weight loss programs combine dynamic asanas with mindful nutrition, while her yoga therapy sessions address specific health concerns with a holistic approach. The dynamic flow classes challenge practitioners to build strength, flexibility, and endurance.
Varsha's teaching methodology focuses on safe alignment, breath awareness, and progressive practice, making yoga accessible to all levels. Beyond teaching, she conducts workshops and wellness events to spread the benefits of yoga in her community.
Yoga & Voice Culture
Seema Patil
Yoga Therapist, Voice Culture Specialist & Holistic Wellness Expert | Pune, India
A distinguished Master in Yogic Science and 200-hour RYT certified instructor from Praveen Yoga Academy, Seema Patil brings over a decade of expertise in yoga therapy, meditation, and pranayama. Her impressive qualifications include a Diploma in Yoga Teaching, specialization in Ayurveda Yoga Therapy, certification as a Diet Consultant, and a Certificate Course in Naturopathy, making her a complete wellness authority.
Based in Pune, Seema pioneers the innovative field of yoga and voice culture, recognizing vocal control as essential for yoga teachers and performers. Her unique training programs combine yogic breathing techniques with vocal modulation, benefiting artists and professionals alike. As an active collaborator with Akashwani (All India Radio), she bridges ancient wisdom with modern applications.
Seema's holistic approach integrates therapeutic asanas, ayurvedic principles, naturopathic therapies, and customized diet plans to address individual wellness needs. Her upcoming workshops on "Yoga for Voice Enhancement" promise groundbreaking insights into breath-powered vocal training.
"True wellness harmonizes body, mind, voice and spirit through yoga's transformative power.
Iyngar Yoga
Rekhraj Sahu
Certified Iyengar Yoga Teacher & Holistic Yoga Practitioner | Madhya Pradesh, India
Rekhraj Sahu is an accomplished yoga professional with 10 years of teaching experience and advanced qualifications including:
PG Diploma in Yoga (Raipur)
M.A. in Yoga (Raipur)
Pranayama & Meditation Certification (Rishikesh)
YTTC 300Hr & 500Hr (Praveen Yoga Academy)
Medical Yoga Certification (Pune)
Specializing in the Iyengar yoga style, Rekhraj emphasizes precise alignment, therapeutic applications, and the use of props to make yoga accessible to all. His expertise extends to medical yoga, pranayama, and meditation, offering a comprehensive approach to wellness.
As both a dedicated student and respected teacher in Madhya Pradesh, Rekhraj bridges traditional yogic wisdom with modern therapeutic techniques. His classes focus on:
✓ Structural alignment & posture correction
✓ Breath-controlled movement
✓ Progressive asana practice
✓ Mind-body awareness
Beginner Yoga Flow
Hiral Desai
Yoga Director of Praveen Yoga Academy, Malaysia | 500-Hour YTTC Certified
Hiral Desai, a Gujarat-born yoga expert now residing in Malaysia, brings warmth and expertise to her role as Director of Praveen Yoga's Malaysia branch. Certified through the academy's 500-hour YTTC program, she has cultivated a unique teaching approach that embraces all ages and abilities.
Specializing in accessible yoga forms, Hiral expertly guides children through playful asanas, introduces beginners to foundational practices, and supports seniors with gentle, adaptive sequences. Her corporate wellness programs help professionals combat stress through mindful movement and breathwork. At Praveen Yoga Malaysia, she's created a welcoming space where students of all backgrounds discover yoga's transformative benefits.
"True yoga meets you where you are – with patience, care, and joyful discovery."
Under Hiral's leadership, the Malaysia branch has flourished as a hub for inclusive, life-enhancing yoga practice.
Power Yoga Flow
Semyon Melkov is a dedicated yoga teacher from New York, USA, with over 15 years of personal yoga practice and more than a decade of teaching experience. A certified Bikram Hot Yoga instructor and a 500-hour Yoga Teacher Training Course (YTTC) graduate from the prestigious Praveen Yoga Academy, Semyon combines traditional yogic wisdom with modern techniques to create transformative experiences for his students.
His journey into yoga began as a personal quest for wellness, which soon evolved into a lifelong passion and profession. Known for his disciplined yet compassionate teaching style, Semyon emphasizes alignment, breathwork, and inner awareness in his classes, making them accessible and impactful for practitioners of all levels.
Every year, Semyon travels to India to deepen his knowledge and stay rooted in authentic yogic traditions. These annual visits help him stay connected to the cultural and spiritual essence of yoga while learning from masters and exploring diverse styles. His global perspective, rooted in Eastern philosophy and Western structure, makes his teaching unique and holistic.
Importance Of Diet
Sunita Grover
Yoga Therapist & Nutrition Expert | Noida, India
Sunita Grover is a dedicated yoga professional with an MA in Yoga and additional certifications in Diet & Nutrition, along with specialized training from Praveen Yoga Academy. As an active teacher at the academy, she combines her deep knowledge of yoga therapy with evidence-based nutritional guidance to promote holistic wellness.
Specializing in therapeutic yoga and dietary wellness, Sunita helps students manage health concerns through tailored asana practices and mindful eating habits. Her upcoming lecture, "The Importance of Diet in Yoga Practice", explores how proper nutrition enhances physical flexibility, mental clarity, and spiritual growth—making it essential for yogic living.
With a compassionate and practical approach, Sunita’s sessions focus on:
Yoga for metabolic balance & digestion
Diet plans aligned with yogic principles
Lifestyle modifications for sustainable health
"True wellness begins when yoga and nourishment work in harmony."
Gurdev Singh
Founder of Shivom Yoga Academy | International Yoga Educator & Author
Hailing from Punjab, India, Gurdev Singh is a visionary yogi with a 500-hour YTTC certification from Praveen Yoga Academy and 15 years of transformative work in Vietnam. As the founder of Shivom Yoga Academy, he has trained over 10,000 students, created employment opportunities for yoga teachers, and established himself as a leading yoga career and business coach.
A respected author (with books available on Amazon), Gurdev specializes in:
Yoga Philosophy & Anatomy
Prenatal Yoga
Sound Healing Therapy
His expertise bridges ancient wisdom and modern teaching methodologies, making him a sought-after international influencer. As an active partner of Praveen Yoga Academy and close associate of Yoga Master Praveen Kumar Verma, Gurdev continues to shape the global yoga community through teacher training programs, workshops, and holistic wellness initiatives.
"Yoga is not just a practice—it’s a life-changing profession and a path to empowerment."
Garbhsanskar & Yog Nidra
Dr. Sunita Sah
Founder of Trinetri Yog Center | Senior Yoga Therapist & Educator | Vadodara/Jamnagar, India
With 25+ years of yoga practice and 20 years of teaching experience, Dr. Sunita Sah is a luminary in holistic wellness. A 500-hour YTTC certified instructor from Praveen Yoga Academy and holder of an NDDY qualification, she founded Trinetri Yog Center in Jamnagar, establishing a sanctuary for traditional yogic sciences.
Specializing in:
Garbhsanskar (prenatal yogic wisdom)
Yog Nidra & Pranayama (stress management)
Therapeutic Yoga (for chronic conditions)
Senior Citizen Yoga (mobility-focused practices)
Dr. Sah has trained countless yoga teachers, creating career opportunities while empowering women through yoga. As both an active teacher and co-partner at Praveen Yoga Academy, she bridges ancient techniques with modern therapeutic applications.
"Yoga is the timeless art of nurturing life—at every age and stage."
Breathing & Meditation
Renu Teotia
Pranayama & Meditation Specialist | Certified Yoga Teacher
With a decade of dedicated yoga practice and 5 years of teaching experience, Renu Teotia is a 500-hour YTTC certified instructor from Praveen Yoga Academy. As an active teacher at the academy, she specializes in breathwork, pranayama, and meditation, helping students harness the transformative power of conscious breathing.
Renu will be sharing her expertise at the upcoming Yoga Day Festival, where she will conduct special sessions on:
Therapeutic breathing techniques for stress relief.
Guided meditation practices for inner peace.
Integration of breath and movement for holistic wellness
Her teaching philosophy centers on making ancient practices accessible to all. Continuously expanding her knowledge, Renu incorporates new methodologies to better serve her students' evolving needs.
"The breath is our most powerful tool—it bridges the body, mind, and spirit."
Yoga & Science
Dr. Bakul Jahagirdar Yoga Anatomy Expert | Senior Gynaecologist | Praveen Yoga Academy Faculty A distinguished MD in Obstetrics & Gynaecology (Gold Medallist, Shivaji University) with 20+ years of medical practice in Solapur, Dr. Bakul Jahagirdar seamlessly bridges modern medicine and yogic sciences. As an active faculty member at Praveen Yoga Academy, she specializes in teaching yoga anatomy for teacher training programs, drawing from her extensive medical expertise and multiple yoga certifications. Her unique dual perspective enhances: ✓ Anatomical precision in asana practice ✓ Therapeutic applications for women's health ✓ Holistic integration of medical and yogic wisdom Inspired by her guru Masterji, she advocates yoga as complementary healthcare, particularly in high-risk pregnancy care and preventive wellness. "Where medical science meets yogic wisdom – that's where complete healing begins."
BEGIN YOUR JOURNEYPower Vinyasa Flow
Mansi Panchal
Yoga Expert & Academy Manager | Gujarat, India
Mansi Panchal is a dynamic yoga professional based in Gujarat, India, holding a 500-hour YTTC certification from Praveen Yoga Academy along with numerous specialized certifications. Her diverse training includes Animal Flow, Fitness Instruction, Yoga Dance, Strength Flow, and Weight Loss Yoga, making her a versatile practitioner and teacher.
As both an active yoga instructor and the Yoga Manager at Praveen Yoga Academy, Mansi blends hands-on teaching with academic leadership. She specializes in creating innovative programs like Yoga for Core Strength and Fusion Yoga Dance, combining traditional practices with contemporary fitness approaches.
Mansi’s expertise extends beyond the mat—she is passionate about making yoga accessible and results-driven, whether for weight management, strength building, or creative movement. Her high-energy sessions focus on alignment, fluidity, and functional fitness, catering to all levels.
Committed to holistic wellness, Mansi also mentors aspiring teachers, ensuring the highest standards in yoga education.
The Last Day with Master Class
(Importance Of Alignment)
Yoga Master Praveen Kumar Verma
Founder of Praveen Yoga Academy (RYS 500) | Global Yoga Ambassador
With 35+ years of yoga mastery beginning at age 6, Praveen Kumar Verma is an internationally celebrated yogi, ERYT 500 certified teacher, and multi-time champion at World/Asian Yoga Championships. As founder of Praveen Yoga Academy, he has professionally trained 10,000+ students across 20+ years through his innovative:
✓ Yoga Dance methodology
✓ Alignment-based teaching systems
✓ Digital education (260K+ Instagram | 173K+ YouTube)
Honored as a featured speaker at Texas Yoga Conference, Sedona Festival (USA), and Cebu Festival (Philippines), he makes yoga accessible worldwide while holding advanced degrees in Yoga & Naturopathy.
Beyond accolades, he drives change through:
• Scholarships for underprivileged learners
• Global charity initiatives
• Community wellness programs
"Yoga is the art of uniting movement, breath and compassion – for oneself and the world."
The Last Day with Master Class
Yoga & Flexibility
Master Ajay Verma is the founder of Jai Yoga Academy and a highly respected yoga teacher with over 25 years of personal yoga practice and more than 15 years of professional teaching experience. His deep knowledge and dedication have guided countless students through transformative journeys in yoga, from beginners to advanced practitioners.
Master Ajay has conducted numerous yoga teacher training programs, workshops, and events both in India and internationally. He spent over 12 years in Vietnam, where he played a key role in promoting traditional yoga practices and training aspiring teachers with authenticity and depth. His teaching is rooted in classical yoga, with a strong focus on alignment, breath awareness, and mindful movement.
Under his leadership, Jai Yoga Academy has become a recognized center for high-quality yoga education and is proudly associated with Yoga Alliance USA. Master Ajay is known for his warm presence, precise instruction, and ability to make complex concepts accessible to all.
He now travels widely to share his knowledge and will be presenting a special guest class on the topic of “Yoga and Flexibility” — a powerful session that blends traditional techniques with modern understanding to help students unlock deeper levels of physical and mental flexibility.
Yoga Master Praveen Kumar Verma is an internationally renowned yoga teacher, founder of Praveen Yoga Academy (RYS 500), and a dedicated practitioner with over 35 years of experience. Beginning his journey at the age of 6, he has devoted more than two decades to professionally teaching yoga and training over 10,000 students worldwide.
A multiple-time national and international yoga champion, Praveen has represented India at the World Yoga Championships in Brazil and Portugal and has won accolades at Asian Yoga Championships in Malaysia and Singapore. He has been invited as a workshop leader and keynote speaker at major global events including the Texas Yoga Conference, Sedona Yoga Festival (USA), and the Cebu Yoga Festival (Philippines).
His innovations, such as Yoga Dance and alignment-based teaching methodologies, make yoga accessible and enjoyable for all levels. He is also a certified ERYT 500, with advanced degrees in Yoga and Naturopathy.
Through his strong digital presence (260K+ Instagram followers and 173K+ YouTube subscribers), he promotes authentic yoga globally. He is deeply committed to community service, offering scholarships, charity classes, and supporting underprivileged learners. His mission is to spread peace and wellness through yoga around the world.
Restorative yoga and meditation
Master Raj Kamal is a dedicated Indian yoga teacher with over 20 years of personal yoga practice and more than 12 years of professional teaching experience. Based in Vietnam for the past 12 years, he has become a respected name in the wellness community for his deep knowledge, gentle approach, and healing presence.
A graduate of the prestigious Kaivalyadhama Yoga Institute in Lonavala, Pune, India, Master Raj Kamal specializes in yoga therapy, pranayama, meditation, and sound healing. His teachings focus on holistic well-being, combining ancient yogic wisdom with therapeutic techniques to help students overcome physical and mental challenges.
Throughout his career in Vietnam, he has conducted workshops, retreats, and private sessions, transforming the lives of hundreds of students from all walks of life. His calm demeanor, clear instruction, and compassionate energy make his classes accessible and uplifting for beginners and advanced practitioners alike.
With a strong belief in the power of inner peace and self-healing, Master Raj Kamal continues to inspire others on their journey toward better health, balance, and mindfulness through the practice of yoga.
Dynamic Yoga Flow
Ms. Nikita Paul is a passionate yoga teacher and certified wellness coach with a strong foundation in both yoga and nutritional science. With over four years of yoga teaching experience and five years as a weight loss coach, she has empowered many individuals on their journey toward better health and well-being.
Nikita holds a 500-hour Yoga Teacher Training Certification from Praveen Yoga Academy (PYA), along with a 50-hour Prenatal Yoga Certification, equipping her with the skills to guide students of all levels, including expecting mothers. In addition to her yoga credentials, she also holds a Diploma in Dietetics & Nutrition and is a Certified Weight Loss Coach, enabling her to offer personalized wellness programs that blend movement, mindful eating, and sustainable lifestyle changes.
Her teaching style is compassionate, accessible, and rooted in the principles of balance and holistic living. She has a special focus on women's health, weight management, and stress reduction through yoga, pranayama, and mindful nutrition.
Dedicated to continuous learning and sharing, Nikita strives to create a positive impact in every class she leads—helping her students feel stronger, lighter, and more connected within themselves.
Yoga For Core
Ms. Tani Baten is a passionate yoga teacher from Bangladesh with over 10 years of dedicated yoga practice and 5 years of professional teaching experience. A lifelong learner and seeker of wellness, she has studied and practiced yoga across Vietnam, India, and Thailand, gaining rich cross-cultural insights into traditional and modern yoga techniques.
Tani holds a 700-hour Yoga Teacher Training Certification from Praveen Yoga Academy (PYA), where she deepened her understanding of asana, pranayama, alignment, and holistic teaching methodologies. Alongside yoga, she is also trained in Pilates and specializes in Yoga for Core Strength, combining both disciplines to build strong, balanced, and resilient bodies.
Her classes are known for their dynamic energy, thoughtful sequencing, and focus on breath awareness, core activation, and mindful movement. Tani is especially passionate about helping her students unlock their inner strength, confidence, and flexibility—both on and off the mat.
Currently, she runs her own yoga studio in Bangladesh, where she teaches a growing community of students. Through her leadership, Tani is contributing to the rise of mindful living and wellness culture in her country, inspiring others to embrace yoga as a lifestyle.
Sun-Salutation Variation
Ms. Sangeeta Jivani, based in Mumbai, India, is a devoted yoga practitioner and experienced teacher with over 15 years of personal practice and 10 years of professional teaching experience. A graduate in Yoga, she has built a strong foundation in both the theoretical and practical aspects of this ancient discipline.
Sangeeta is a regular student and teacher at Praveen Yoga Academy, where she continuously sharpens her skills and contributes her time and energy in various training programs and events. Her deep commitment to yoga is reflected in her consistent learning, disciplined practice, and sincere teaching approach.
She specializes in Surya Namaskar (Sun Salutation), dynamic pranayama sequences, and weight loss-focused yoga programs. Her sessions are energizing, goal-oriented, and designed to help students improve flexibility, strength, and overall well-being. Sangeeta is known for her warm teaching style and her ability to adapt sessions according to students’ individual needs.
Passionate about spreading the benefits of yoga to all, she has positively impacted many lives through her teaching and service. Sangeeta remains a true ambassador of holistic wellness, inspiring her students to lead healthier, more mindful lifestyles through the powerful tools of yoga.
Therapetic Way Of Yoga
Ms. Kanchan Jahagirdar, based in Folsom, California, USA, is a passionate yoga practitioner and a certified RYT 200 teacher from Praveen Yoga Academy. Her journey into yoga is deeply personal and inspiring. After suffering from severe back pain for over five years, Kanchan turned to yoga therapy as a last resort. Under the expert guidance of Master Praveen, she experienced a remarkable recovery, regaining her mobility, strength, and confidence.
Motivated by this life-changing transformation, Kanchan chose to pursue yoga teacher training with the goal of inspiring and helping others who may be facing similar challenges. Today, she specializes in yoga therapy for back pain, combining her personal experience with professional training to guide others on their healing journey.
Kanchan’s classes focus on safe, mindful movement and therapeutic techniques that support spinal health, pain relief, and overall wellness. Her story is a powerful example of yoga’s healing potential, and she continues to share her experience to encourage and uplift others.
We invite you to join her sessions and hear her inspiring story—a testament to resilience, self-care, and the transformative power of yoga.
YOGA FOR LOWER BODY MOBILITY, HIP, KNEE & ANKLE
Ajinkya Pawar, a dedicated yoga teacher from Pune, India, brings a modern and scientific approach to traditional yoga practice. He completed his 500-hour RYT certification from Praveen Yoga Academy, under the guidance of Master Praveen, and has been actively involved in the yoga field for the past 6 years
Ajinkya’s greatest inspiration comes from his mother, Meena Panwar, a committed yoga teacher herself. Growing up in a yogic environment, Ajinkya was naturally drawn to the practice and lifestyle, which laid the foundation for his passion and purpose.
He holds a qualification in Yoga Sports Science, and integrates this knowledge into his classes with a strong emphasis on mobility, flexibility, and performance enhancement. Ajinkya’s approach blends traditional asanas with modern anatomical insights, making his sessions both effective and accessible for a wide range of students, especially those focused on athletic performance or injury prevention.
As a working professional in the field of yoga and sports science, Ajinkya continues to evolve his practice and inspire others. His teaching reflects a deep commitment to physical well-being, balance, and holistic fitness.
Yoga With Props
Krushna Tonde is a dedicated and passionate yoga master from Sambhaji Nagar, Maharashtra, India, with over 10 years of experience in the field of yoga. He is the proud founder of Peace Yoga Academy, where he continues to guide and inspire hundreds of students through his deep knowledge and balanced teaching style.
Krushna is a 500-hour certified yoga teacher (RYT 500) from Praveen Yoga Academy, registered with Yoga Alliance USA, and is one of the most beloved students of Master Praveen Kumar Verma. His teaching style beautifully blends the essence of Indian traditional yoga, a modern scientific approach, and the use of yoga props, making his sessions suitable and impactful for practitioners of all levels.
With a focus on alignment, breath awareness, and mindfulness, Krushna creates transformative experiences for his students. His deep understanding of yogic philosophy and practical training has helped many people in improving their health, flexibility, and inner balance.
As an internationally certified multi-style teacher, Krushna continues to share his passion for yoga with dedication and authenticity. His mission is to spread peace, health, and yogic wisdom through his academy and beyond.
Dynamic Flow & How To Balance
Arundhati Banerjee
Certified Yoga Instructor | RYT 500 | USA
With 25 years of dedicated yoga practice and 10 years of teaching experience, Arundhati Banerjee brings profound wisdom and expertise to her students. A 500-hour certified instructor from Praveen Yoga Academy, her journey reflects a lifelong commitment to growth, exploration, and meaningful connection through yoga.
Arundhati views yoga as a transformative path to self-discovery and empowerment, accessible to all. Her teaching philosophy blends deep personal experience with professional knowledge, creating a space where students feel both challenged and nurtured. She emphasizes physical strength, flexibility, mental clarity, and inner calm, guiding practitioners toward holistic wellness.
Her classes integrate mindful movement, breathwork (pranayama), and precise alignment, tailored to individual needs. Whether leading a dynamic flow or a restorative session, Arundhati’s approach fosters self-awareness and balance.
Passionate about making yoga inclusive, she welcomes students of all levels, encouraging them to explore their potential. Her teachings extend beyond the mat, inspiring a harmonious connection between body, mind, and spirit.
Yoga With Stick
Certified Yoga Instructor | Hatha & Stick Yoga Specialist | Pune, India
Reshma Madhav, a 500-hour certified yoga instructor from Praveen Yoga Academy, brings over a decade of dedicated teaching experience to her practice. Based in Pune, Maharashtra, she is a passionate advocate of Hatha Yoga and the innovative Stick Yoga technique, which she expertly incorporates into her sessions.
As the founder of her own yoga studio in Pune, Reshma has trained countless students, guiding them toward physical strength, mental clarity, and holistic wellness. Her unique expertise in Stick Yoga has made her a sought-after instructor, especially during Yoga Day festivals, where she demonstrates the art of practicing yoga with a stick to enhance alignment, flexibility, and balance.
Beyond teaching, Reshma has successfully organized numerous yoga events, fostering community engagement and promoting the transformative power of yoga. Her approach blends traditional Hatha principles with creative adaptations, making yoga accessible and enjoyable for practitioners of all levels.
Committed to spreading wellness, Reshma continues to inspire through her dynamic workshops, personalized training, and community initiatives.
Creative-Flow
Ms. Rajul Yogi
Pioneer of Creative Yoga Flow | Jamnagar, Gujarat
With over 15 years of dedicated yoga practice and a 500-hour YTTC certification from Praveen Yoga Academy, Ms. Rajul Yogi is a visionary yoga instructor from Jamnagar, Gujarat. A lifelong learner, she has enriched her expertise through numerous specialized courses, blending tradition with innovation.
As the founder of her own yoga studio in Jamnagar, Rajul has empowered countless women, guiding them toward physical and mental wellness. Her transformative journey and dynamic teaching style have made her a role model for women in her community, inspiring them to embrace yoga as a tool for self-empowerment.
Rajul’s unique contribution to yoga is her signature "Creative Yoga Flow"—a harmonious blend of traditional postures and fluid, imaginative sequences. This innovative style, which she will showcase during the Yoga Day Festival, emphasizes grace, strength, and mindfulness.
Beyond the mat, Rajul is known for her active community involvement, organizing workshops and events that promote holistic well-being.
"Yoga is creativity in motion—a dance between body, mind, and soul."
Functional Yoga Sequence
Angela Sue
Certified Yoga Instructor | Yangon, Myanmar
Angela Sue is a passionate 500-hour certified yoga teacher trained at Praveen Yoga Academy, with over a decade of experience in sharing the transformative power of yoga. Based in Myanmar, she runs her own thriving yoga studio where she nurtures students of all levels, helping them discover strength, flexibility, and inner peace.
Deeply committed to spreading yoga’s benefits, Angela actively engages in workshops, community classes, and wellness events across her country. Her teaching philosophy blends traditional techniques with modern adaptability, ensuring yoga remains accessible to everyone. A lifelong learner, she continuously expands her knowledge, exploring new styles and methodologies to enhance her practice and teaching.
Angela’s classes are known for their warm, inclusive atmosphere and emphasis on mindful movement. Whether guiding beginners or advanced practitioners, she focuses on alignment, breathwork, and holistic well-being, empowering students to connect deeply with their bodies and minds.
Beyond the mat, Angela is a strong advocate for yoga as a lifestyle, inspiring others to embrace its physical, mental, and spiritual rewards.
Yoga For Mental Health
Jalak Vishrolia
Prenatal & Therapeutic Yoga Specialist | 500 RYT
Originally from Jamnagar, Gujarat (India) and now based in Toronto, Canada, Jalak Vishrolia is a dedicated yoga practitioner with 6 years of experience specializing in prenatal, postnatal and therapeutic yoga. A 500-hour RYT certified graduate from Praveen Yoga Academy, she carries forward the legacy of her first guru and inspiration - her mother, Master Rajulyogi.
Jalak is deeply committed to creating safe, nurturing spaces where women can experience yoga's transformative power through all stages of motherhood. Her therapeutic approach artfully blends traditional wisdom with modern techniques, incorporating mindful movement, breathwork and precise alignment to support physical recovery, emotional balance and holistic wellness.
Having transitioned from the vibrant yoga community of Jamnagar to Toronto's multicultural landscape, Jalak brings a unique perspective to her teaching. She skillfully adapts her sessions to meet diverse needs while maintaining yoga's authentic essence.
Yoga Dance
Mansi Panchal
Yoga Expert & Yoga Manager of PYA | Gujarat, India
Mansi Panchal is a dynamic yoga professional based in Gujarat, India, holding a 500-hour YTTC certification from Praveen Yoga Academy along with numerous specialized certifications. Her diverse training includes Animal Flow, Fitness Instruction, Yoga Dance, Strength Flow, and Weight Loss Yoga, making her a versatile practitioner and teacher.
As both an active yoga instructor and the Yoga Manager at Praveen Yoga Academy, Mansi blends hands-on teaching with academic leadership. She specializes in creating innovative programs like Yoga for Core Strength and Fusion Yoga Dance, combining traditional practices with contemporary fitness approaches.
Mansi’s expertise extends beyond the mat—she is passionate about making yoga accessible and results-driven, whether for weight management, strength building, or creative movement. Her high-energy sessions focus on alignment, fluidity, and functional fitness, catering to all levels.
Committed to holistic wellness, Mansi also mentors aspiring teachers, ensuring the highest standards in yoga education.
Yoga For Weight Loss
Varsha Khandare
Certified Yoga Expert & Studio Founder | Jamnagar, Gujarat
Varsha Khandare is a 500-hour Yoga Alliance USA certified instructor from Praveen Yoga Academy with over 8 years of experience in transforming lives through yoga. Based in Jamnagar, Gujarat, she specializes in weight loss yoga, therapeutic yoga, and dynamic flow sequences, offering a perfect blend of fitness and healing.
As the founder of her own yoga studio, Varsha has created a wellness sanctuary where students experience personalized guidance tailored to their goals. Her weight loss programs combine dynamic asanas with mindful nutrition, while her yoga therapy sessions address specific health concerns with a holistic approach. The dynamic flow classes challenge practitioners to build strength, flexibility, and endurance.
Varsha's teaching methodology focuses on safe alignment, breath awareness, and progressive practice, making yoga accessible to all levels. Beyond teaching, she conducts workshops and wellness events to spread the benefits of yoga in her community.
Yoga & Voice Culture
Seema Patil
Yoga Therapist, Voice Culture Specialist & Holistic Wellness Expert | Pune, India
A distinguished Master in Yogic Science and 200-hour RYT certified instructor from Praveen Yoga Academy, Seema Patil brings over a decade of expertise in yoga therapy, meditation, and pranayama. Her impressive qualifications include a Diploma in Yoga Teaching, specialization in Ayurveda Yoga Therapy, certification as a Diet Consultant, and a Certificate Course in Naturopathy, making her a complete wellness authority.
Based in Pune, Seema pioneers the innovative field of yoga and voice culture, recognizing vocal control as essential for yoga teachers and performers. Her unique training programs combine yogic breathing techniques with vocal modulation, benefiting artists and professionals alike. As an active collaborator with Akashwani (All India Radio), she bridges ancient wisdom with modern applications.
Seema's holistic approach integrates therapeutic asanas, ayurvedic principles, naturopathic therapies, and customized diet plans to address individual wellness needs. Her upcoming workshops on "Yoga for Voice Enhancement" promise groundbreaking insights into breath-powered vocal training.
"True wellness harmonizes body, mind, voice and spirit through yoga's transformative power.
Iyngar Yoga
Rekhraj Sahu
Certified Iyengar Yoga Teacher & Holistic Yoga Practitioner | Madhya Pradesh, India
Rekhraj Sahu is an accomplished yoga professional with 10 years of teaching experience and advanced qualifications including:
PG Diploma in Yoga (Raipur)
M.A. in Yoga (Raipur)
Pranayama & Meditation Certification (Rishikesh)
YTTC 300Hr & 500Hr (Praveen Yoga Academy)
Medical Yoga Certification (Pune)
Specializing in the Iyengar yoga style, Rekhraj emphasizes precise alignment, therapeutic applications, and the use of props to make yoga accessible to all. His expertise extends to medical yoga, pranayama, and meditation, offering a comprehensive approach to wellness.
As both a dedicated student and respected teacher in Madhya Pradesh, Rekhraj bridges traditional yogic wisdom with modern therapeutic techniques. His classes focus on:
✓ Structural alignment & posture correction
✓ Breath-controlled movement
✓ Progressive asana practice
✓ Mind-body awareness
Beginner Yoga Flow
Hiral Desai
Yoga Director of Praveen Yoga Academy, Malaysia | 500-Hour YTTC Certified
Hiral Desai, a Gujarat-born yoga expert now residing in Malaysia, brings warmth and expertise to her role as Director of Praveen Yoga's Malaysia branch. Certified through the academy's 500-hour YTTC program, she has cultivated a unique teaching approach that embraces all ages and abilities.
Specializing in accessible yoga forms, Hiral expertly guides children through playful asanas, introduces beginners to foundational practices, and supports seniors with gentle, adaptive sequences. Her corporate wellness programs help professionals combat stress through mindful movement and breathwork. At Praveen Yoga Malaysia, she's created a welcoming space where students of all backgrounds discover yoga's transformative benefits.
"True yoga meets you where you are – with patience, care, and joyful discovery."
Under Hiral's leadership, the Malaysia branch has flourished as a hub for inclusive, life-enhancing yoga practice.
Power Yoga Flow
Semyon Melkov is a dedicated yoga teacher from New York, USA, with over 15 years of personal yoga practice and more than a decade of teaching experience. A certified Bikram Hot Yoga instructor and a 500-hour Yoga Teacher Training Course (YTTC) graduate from the prestigious Praveen Yoga Academy, Semyon combines traditional yogic wisdom with modern techniques to create transformative experiences for his students.
His journey into yoga began as a personal quest for wellness, which soon evolved into a lifelong passion and profession. Known for his disciplined yet compassionate teaching style, Semyon emphasizes alignment, breathwork, and inner awareness in his classes, making them accessible and impactful for practitioners of all levels.
Every year, Semyon travels to India to deepen his knowledge and stay rooted in authentic yogic traditions. These annual visits help him stay connected to the cultural and spiritual essence of yoga while learning from masters and exploring diverse styles. His global perspective, rooted in Eastern philosophy and Western structure, makes his teaching unique and holistic.
Importance Of Diet
Sunita Grover
Yoga Therapist & Nutrition Expert | Noida, India
Sunita Grover is a dedicated yoga professional with an MA in Yoga and additional certifications in Diet & Nutrition, along with specialized training from Praveen Yoga Academy. As an active teacher at the academy, she combines her deep knowledge of yoga therapy with evidence-based nutritional guidance to promote holistic wellness.
Specializing in therapeutic yoga and dietary wellness, Sunita helps students manage health concerns through tailored asana practices and mindful eating habits. Her upcoming lecture, "The Importance of Diet in Yoga Practice", explores how proper nutrition enhances physical flexibility, mental clarity, and spiritual growth—making it essential for yogic living.
With a compassionate and practical approach, Sunita’s sessions focus on:
Yoga for metabolic balance & digestion
Diet plans aligned with yogic principles
Lifestyle modifications for sustainable health
"True wellness begins when yoga and nourishment work in harmony."
Gurdev Singh
Founder of Shivom Yoga Academy | International Yoga Educator & Author
Hailing from Punjab, India, Gurdev Singh is a visionary yogi with a 500-hour YTTC certification from Praveen Yoga Academy and 15 years of transformative work in Vietnam. As the founder of Shivom Yoga Academy, he has trained over 10,000 students, created employment opportunities for yoga teachers, and established himself as a leading yoga career and business coach.
A respected author (with books available on Amazon), Gurdev specializes in:
Yoga Philosophy & Anatomy
Prenatal Yoga
Sound Healing Therapy
His expertise bridges ancient wisdom and modern teaching methodologies, making him a sought-after international influencer. As an active partner of Praveen Yoga Academy and close associate of Yoga Master Praveen Kumar Verma, Gurdev continues to shape the global yoga community through teacher training programs, workshops, and holistic wellness initiatives.
"Yoga is not just a practice—it’s a life-changing profession and a path to empowerment."
Garbhsanskar & Yog Nidra
Dr. Sunita Sah
Founder of Trinetri Yog Center | Senior Yoga Therapist & Educator | Vadodara/Jamnagar, India
With 25+ years of yoga practice and 20 years of teaching experience, Dr. Sunita Sah is a luminary in holistic wellness. A 500-hour YTTC certified instructor from Praveen Yoga Academy and holder of an NDDY qualification, she founded Trinetri Yog Center in Jamnagar, establishing a sanctuary for traditional yogic sciences.
Specializing in:
Garbhsanskar (prenatal yogic wisdom)
Yog Nidra & Pranayama (stress management)
Therapeutic Yoga (for chronic conditions)
Senior Citizen Yoga (mobility-focused practices)
Dr. Sah has trained countless yoga teachers, creating career opportunities while empowering women through yoga. As both an active teacher and co-partner at Praveen Yoga Academy, she bridges ancient techniques with modern therapeutic applications.
"Yoga is the timeless art of nurturing life—at every age and stage."
Breathing & Meditation
Renu Teotia
Pranayama & Meditation Specialist | Certified Yoga Teacher
With a decade of dedicated yoga practice and 5 years of teaching experience, Renu Teotia is a 500-hour YTTC certified instructor from Praveen Yoga Academy. As an active teacher at the academy, she specializes in breathwork, pranayama, and meditation, helping students harness the transformative power of conscious breathing.
Renu will be sharing her expertise at the upcoming Yoga Day Festival, where she will conduct special sessions on:
Therapeutic breathing techniques for stress relief.
Guided meditation practices for inner peace.
Integration of breath and movement for holistic wellness
Her teaching philosophy centers on making ancient practices accessible to all. Continuously expanding her knowledge, Renu incorporates new methodologies to better serve her students' evolving needs.
"The breath is our most powerful tool—it bridges the body, mind, and spirit."
Yoga & Science
Dr. Bakul Jahagirdar Yoga Anatomy Expert | Senior Gynaecologist | Praveen Yoga Academy Faculty A distinguished MD in Obstetrics & Gynaecology (Gold Medallist, Shivaji University) with 20+ years of medical practice in Solapur, Dr. Bakul Jahagirdar seamlessly bridges modern medicine and yogic sciences. As an active faculty member at Praveen Yoga Academy, she specializes in teaching yoga anatomy for teacher training programs, drawing from her extensive medical expertise and multiple yoga certifications. Her unique dual perspective enhances: ✓ Anatomical precision in asana practice ✓ Therapeutic applications for women's health ✓ Holistic integration of medical and yogic wisdom Inspired by her guru Masterji, she advocates yoga as complementary healthcare, particularly in high-risk pregnancy care and preventive wellness. "Where medical science meets yogic wisdom – that's where complete healing begins."
BEGIN YOUR JOURNEYPower Vinyasa Flow
Mansi Panchal
Yoga Expert & Academy Manager | Gujarat, India
Mansi Panchal is a dynamic yoga professional based in Gujarat, India, holding a 500-hour YTTC certification from Praveen Yoga Academy along with numerous specialized certifications. Her diverse training includes Animal Flow, Fitness Instruction, Yoga Dance, Strength Flow, and Weight Loss Yoga, making her a versatile practitioner and teacher.
As both an active yoga instructor and the Yoga Manager at Praveen Yoga Academy, Mansi blends hands-on teaching with academic leadership. She specializes in creating innovative programs like Yoga for Core Strength and Fusion Yoga Dance, combining traditional practices with contemporary fitness approaches.
Mansi’s expertise extends beyond the mat—she is passionate about making yoga accessible and results-driven, whether for weight management, strength building, or creative movement. Her high-energy sessions focus on alignment, fluidity, and functional fitness, catering to all levels.
Committed to holistic wellness, Mansi also mentors aspiring teachers, ensuring the highest standards in yoga education.
The Last Day with Master Class
(Importance Of Alignment)
Yoga Master Praveen Kumar Verma
Founder of Praveen Yoga Academy (RYS 500) | Global Yoga Ambassador
With 35+ years of yoga mastery beginning at age 6, Praveen Kumar Verma is an internationally celebrated yogi, ERYT 500 certified teacher, and multi-time champion at World/Asian Yoga Championships. As founder of Praveen Yoga Academy, he has professionally trained 10,000+ students across 20+ years through his innovative:
✓ Yoga Dance methodology
✓ Alignment-based teaching systems
✓ Digital education (260K+ Instagram | 173K+ YouTube)
Honored as a featured speaker at Texas Yoga Conference, Sedona Festival (USA), and Cebu Festival (Philippines), he makes yoga accessible worldwide while holding advanced degrees in Yoga & Naturopathy.
Beyond accolades, he drives change through:
• Scholarships for underprivileged learners
• Global charity initiatives
• Community wellness programs
"Yoga is the art of uniting movement, breath and compassion – for oneself and the world."
The Last Day with Master Class
Yoga & Flexibility
Master Ajay Verma is the founder of Jai Yoga Academy and a highly respected yoga teacher with over 25 years of personal yoga practice and more than 15 years of professional teaching experience. His deep knowledge and dedication have guided countless students through transformative journeys in yoga, from beginners to advanced practitioners.
Master Ajay has conducted numerous yoga teacher training programs, workshops, and events both in India and internationally. He spent over 12 years in Vietnam, where he played a key role in promoting traditional yoga practices and training aspiring teachers with authenticity and depth. His teaching is rooted in classical yoga, with a strong focus on alignment, breath awareness, and mindful movement.
Under his leadership, Jai Yoga Academy has become a recognized center for high-quality yoga education and is proudly associated with Yoga Alliance USA. Master Ajay is known for his warm presence, precise instruction, and ability to make complex concepts accessible to all.
He now travels widely to share his knowledge and will be presenting a special guest class on the topic of “Yoga and Flexibility” — a powerful session that blends traditional techniques with modern understanding to help students unlock deeper levels of physical and mental flexibility.