Praveen Yoga Academy

Master Praveen Kumar Verma is the founder of Praveen Yoga Academy & International Yoga Teacher

Course available for 75 days after purchase

500-Hour International Advanced Multistyle Yoga Teacher Training Certificate Course
(Fully Recorded Learning Program)

Aligned with Yoga Alliance USA Standards

Level

Beginner to Intermediate | Intermediate to Advanced

Format

100% Recorded Classes | Self-Paced Learning | Private Doubt-Clearing Sessions | Guided Practical Classes

Recognition

International Certificate | Yoga Alliance–Aligned Curriculum

Program Overview

The 500-Hour International Advanced Multistyle Yoga Teacher Training is a completely recorded, self-paced program, thoughtfully designed for working professionals, busy students, and international learners who are unable to attend fixed-time live classes.

This comprehensive training offers deep practical mastery, exposure to multiple yoga styles, strong theoretical clarity, and professional teaching confidence. The program is supported by private mentoring and guided practice sessions, ensuring personal guidance despite the flexible recorded format.

Students can learn anytime, anywhere, revisit recorded sessions multiple times, and progress at their own pace—without compromising on depth, quality, or certification standards.

Learning Structure
Recorded Practical & Theory Classes

All core modules are delivered through professionally recorded, step-by-step sessions

Clear demonstrations, detailed explanations, and structured progression

Accessible 24/7 throughout the course duration

Private Doubt-Clearing & Support Sessions

Special one-to-one or small group mentoring sessions provided periodically

Focused on:

Concept clarification

Asana alignment and technique questions

Sequencing and teaching methodology doubts

Practice refinement and progression

These sessions ensure individual attention and clarity, even in a recorded learning model

Multistyle Yoga Practices Covered

This advanced 500-hour program provides comprehensive exposure to:

Hatha Yoga

Vinyasa Yoga

Power Yoga

Flow-Based Yoga

Ashtanga Yoga (Primary Series concepts and approach)

Yin Yoga

Props-Based and Alignment-Focused Practices

Asana Alignment & Technique Module

(Approx. 20–25 Hours | Recorded – Theory & Technical Focus)

This module provides a systematic and in-depth understanding of asana practice, including:

Introduction to asana: types, categories, forms, and classifications

Step-by-step methodology for safe and effective practice

Movement principles of the spine, neck, pelvis, and joints

Detailed study of 100+ asanas

Alignment concepts and biomechanical understanding

Variations, modifications, and progressive approaches

Precautions, contraindications, and injury-prevention strategies

Functional anatomy applied to yogic movement

Key Movement Groups Studied

Backbending practices

Hip-opening sequences

Forward bending techniques

Side bending mechanics

Twisting actions

Yoga Philosophy

A structured introduction to classical yogic wisdom, including:

Introduction to Yoga and its origins

Paths of Yoga and historical evolution

The Eight Limbs of Yoga (Ashtanga Yoga)

Mudra, Bandha, and Chakra systems

Introduction to Om, mantra, and traditional prayers

Nadi system and subtle energy pathways

Breath awareness and foundations of Pranayama

Introduction to Shatkarma (cleansing practices)

Teaching Methodology

This module is designed to develop confident, ethical, and effective yoga teachers, covering:

Role, qualities, and responsibilities of a yoga teacher

Class planning, intelligent sequencing, and structure

Verbal cueing and adjustment principles

Safe teaching practices and class management

Introduction to professional growth and digital presence for yoga teachers

Yoga Therapy (Introductory Level)

An overview of therapeutic applications of yoga, including:

Introduction to Yoga Therapy and its scope

Principles and types of therapeutic yoga

Prenatal yoga fundamentals and safety guidelines

Yoga Anatomy

(Recorded Content)

Basic musculoskeletal anatomy relevant to yoga practice

Joint actions, movement patterns, and functional anatomy

Anatomical awareness for safe alignment and injury prevention

Guided Practical Yoga Classes (Included in the Course)

In addition to the complete recorded curriculum, this training includes guided practical yoga classes under the direct guidance of Master Praveen and Yoga Teacher Mansi Panchal.

These sessions are designed to bridge theory with embodied practice, helping students experience, refine, and internalize what they learn through recorded modules.

Levels of Practice Covered

Beginner Level

Intermediate Level

Advanced Level

Variety of Practice Classes Offered

Students will experience a wide range of structured and progressive classes, including:

Foundational alignment-based practice

Intermediate and advanced asana refinement

Power Yoga classes for strength and stamina

Power Yoga flow and intelligent sequencing

Yin Yoga classes for deep release and recovery

Backbending classes for spinal strength and mobility

Hip-opening classes fo

500-Hour International Advanced Multistyle YTTC (Fully Recorded Learning Program)

Mix Routine

STRENGTH & FLEXIBILITY

PYA - Praveen Yoga Academy

Maharashtra

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Hey! I’m learning with PYA - Praveen Yoga Academy and you can too. Here’s a course you might like: 500-Hour International Advanced Multistyle YTTC (Fully Recorded Learning Program) by Praveen Yoga Academy
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    https://classplusapp.com/w/pya---praveen-yoga-academy-tirtoo/courses/787089?utm_source=copy-link&utm_medium=social&utm_campaign=web-course-share

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